Run and Bike Coaching
As a Level 2 British Cycling and UK Athletics qualified coach, sub 3 hour marathon runner and World Duathlon Championship Silver medallist, I have the qualifications and experience to help you reach your run and/or bike potential. This may include:
- Running technique and gait analysis
- Wattbike based power and pedalling analysis
- Periodised training schedules
- Competition and event specific training
- Injury prevention.
Whether you are a complete beginner of club level athlete I can help maximise your potential and performance.