From Ironman triathlons to 5k parkruns and 10 mile bike time trials, if you are looking for guidance and motivation to achieve your goals then I can provide that support. Personalised training plans are created based on realistic assessments of your available training time and a detailed analysis of your current fitness. There is then constant and real time analysis of all your sessions with 2-way communication ensuring you stay focused and inspired. Adjustments to plans can be made if necessary and at all times you’ll feel supported. An example of a training plan is below.

 

My portfolio of clients includes those doing their first 5k or 10k runs, training for sportive bike rides, competing in local triathlons, running ultra events, qualifying for, competing in and winning medals for Age Group GB multisport teams and Ironman finishers.